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6 months ago
How Simply Acknowledging Another Person's Pain Can Help Them More Than Just Telling Them to Cheer Up

You can't heal somebody's pain by trying to take it away from them. Megan Devine of Refuge in Grief has created a truly insightful animation that offers

7 months ago
Growtherapy: Child & Adolescent Mental Health & Wellbeing

Mental health is part of the human condition. We are all on the continuum and we are never static. #StoptheStigma

11 months ago
24 Cognitive Biases That Are Warping Your Perception of Reality

The world isn't as it seems - here are some of the most important cognitive biases that are messing with how you think the world works, and why.

1 year ago
The Gottman Institute

Here's how to speak your partner's love language.

(Image via The Ladies Coach)

1 year ago
Here's What Happens to Your Body When You Hate Your Job

A toxic job can make you sick in a multitude of ways.

1 year ago
Footprints in the snow lead to an emotional rescue

Pam Bales left the firm pavement of the Base Road and stepped onto the snow-covered Jewell Trail to begin her mid-October climb.

1 year ago
The Relentlessness of Modern Parenting

Raising children has become significantly more time-consuming and expensive, amid a sense that opportunity has grown more elusive.

1 year ago
Kerwin Rae

When a child is having a meltdown- screaming is the last thing we should be doing.

Instead be stability itself in that moment and make them feel safe ❤️

1 year ago
Sex Education that Goes Beyond Sex

Why schools and families need to talk about relationships, caring, and consent as part of a comprehensive approach to sex ed.

1 year ago
Michelle Obama tells of 'impostor syndrome'

The former US first lady also recalls the Queen telling her that royal protocol was "rubbish".

1 year ago
I have no idea what the future holds, but I do know this:

We're supposed to be crying, celebrating, falling down and rising together.We're supposed to have grandmothers and aunts and neighbors and cousins sharing the everyday moments, guiding us and helping us see the sacredness in the insanity.We're supposed to be nurtured for months postpartum, cared for...

1 year ago
The Gottman Institute

A helpful reminder from Stacie Swift.

1 year ago
The American Academy Of Pediatrics On Spanking Children: Don't Do It, Ever.

According to the AAP, research shows that spanking is harmful to child development in the long run. The AAP also says to avoid nonphysical punishment that is humiliating, scary or threatening.

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